The Exercise Cure

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Article code 9781623364328
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"For years, physicians have been instructing patients on what NOT to do in order to stay healthy. Dr. Metzl has a more compelling instruction: What TO do! His program for each of us, no matter at what level we begin, will not only cure or make illness easier but surely offer further options for disease prevention." --Richard P. Cohen, MD, clinical professor of medicine, Weill Cornell Medical College